Four Seeds, Two Phases, and the Hormone Hack Taking Over Women’s Wellness
When Ashley Azouri’s period cramps became unbearable, she tried everything. Nothing worked until she discovered seed cycling, a naturopathic practice that changed her relationship with her menstrual cycle. Within weeks of adding specific seeds to her diet, her cramps disappeared. Her skin cleared. Her energy stabilized. That personal transformation became CycleSnax, energy bites formulated around…