Retinol for Mature Skin: Why Half of Women Over 50 Abandon the One Product That Actually Works

Retinol for Mature Skin: Why Half of Women Over 50 Abandon the One Product That Actually Works

ByPFG Team

You bought the retinol serum everyone raves about. You followed the rules—started twice weekly, used pea-sized amounts, applied sunscreen religiously. Your skin turned red, then flaked, then burned. Three weeks in, you quit. Your bathroom cabinet now holds another $60 bottle you’ll never finish, joining the 50% of women who abandon retinol (Lesielle) within their…

Why Your Perimenopause Nutrition Needs Are Different (And What to Eat About It)

Why Your Perimenopause Nutrition Needs Are Different (And What to Eat About It)

ByPFG Team

If you’re in your late 30s or 40s and suddenly your usual diet isn’t cutting it anymore, you’re not imagining things. Your body is changing, and what worked at 30 might be working against you now. During perimenopause, your estrogen levels start their decline, and this hormone does way more than regulate your cycle. It…